Oasis
Palencia Box
Group functional training at Palencia To gain strength, lose fat and improve your fitness with guided classes.
What is an oasis?
Oasis is not a conventional gym
Oasis is a functional training box where each session is guided by trainers and follows a structured programme. You don't improvise. You don't train alone. You follow a system designed to truly improve your fitness.
Community
You train with people who have the same goals.
2. Coaches
They guide you, correct you, and help you improve.
3. Programming
Each class follows a structured system.
4. Environment
Serious training, no posing.
How do we train
Three types of class. One same system
WOD
High-intensity functional Demanding workouts to improve performance and cardiovascular capacity. - High and dynamic intensity.
HYBRID PHYSIC
Strength + Structured Intervals Full workout to improve your general fitness. - Foundation of the system.
BURN
Metabolic Conditioning Sessions focused on fat burning and improving endurance. - Constant pace and high energy expenditure.
OASIS EXPERIENCE
Real results from real people
“Training at this box is amazing. The atmosphere is incredible, the coaches are always making sure to correct and motivate you, and the classes have an awesome energy. You leave knackered but happy every time you train! 💪🔥
“I haven't even been training at Oasis Fitness for a year, and I'm starting to see spectacular results. I never thought I'd get back into this kind of physical shape again. Choosing to join Oasis Fitness has been one of the best decisions I've made this year!
"After 6 months, you certainly realise that you're training in a different place, where you find diverse disciplines, without overcrowding, where you breathe positivity, with technical training, continuously supervised by your coaches Ivan and Cris who know how to get more and more out of you to achieve your goals!!! And without forgetting the great atmosphere that is lived at Community, I recommend it to you"
Our coaches
Cris and Ivan
Demanding but approachable. They know how to push you but also how to help you. Because this isn't about suffering senselessly, but about truly progressing.
And above all, not to do it alone.
Come here to switch off, leave the day behind and leave feeling better than when you arrived.
We believe that training should be your time. That moment when you forget about everything and focus on yourself. And for that, you need more than just a good workout: you need the right people on the other side.
PROJECT FINANCED BY THE EUROPEAN UNION – NEXTGENERATIONEU
